Welcome to Core & Co.

Our studio is a welcoming space dedicated to helping you move, strengthen, and feel your best. Whether you're new to Pilates or have years of experience, our classes are designed to support every body and every fitness level.

We offer Mat Pilates, Infrared Hot Pilates, and Barre Pilates, each carefully crafted to build strength, improve flexibility, enhance posture, and promote overall wellbeing. From the mindful control of Mat Pilates to the energising challenge of Hot Pilates and the sculpting benefits of Barre, there's a class for everyone.

At our studio, we believe movement should be empowering, enjoyable, and accessible.

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